If you’re experiencing domestic violence, understanding your legal options can feel confusing and scary. You might worry about costs, who to trust, or how to even start. Thankfully, there are several legal assistance and advocacy groups across Ontario dedicated to helping survivors navigate the system safely and confidently.

Here’s a guide to some of the most important resources available.

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• Focus: Provides legal assistance to low-income individuals, including family law matters related to domestic violence (like restraining orders, custody, and support).
• Phone: 1-800-668-8258 or (416) 979-1446
• Website: legalaid.on.ca

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• Focus: Connects volunteer lawyers with Ontarians who need free legal help, including cases involving abuse and family law issues.
• Website: probonoontario.org

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• Focus: Numerous clinics across Ontario provide free legal services to eligible individuals, often including family law and domestic violence matters.
• Find a clinic: Use the directory on the Legal Aid Ontario website.

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• Focus: Connecting with local or regional family law lawyers’ associations can help you find a lawyer who specializes in domestic violence cases.
• Examples:
  • Ontario Bar Association (OBA) — Family Law Section
  • Many county law associations have family law sections you can contact directly.

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• University of Toronto — Downtown Legal Services: downtownlegalservices.ca
• Osgoode Hall Law School — Community & Legal Aid Services Programme (CLASP): osgoode.yorku.ca/student-life/student-services/clasp
• Focus: Provide legal assistance in family law matters to eligible clients, often free of charge.

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• 211 Ontario
  • Focus: Connects people to community, social, health, and government services across Ontario.
  • Phone: Dial 2-1-1
  • Website: 211ontario.ca
• Victim Services Directory — Ontario Ministry of the Attorney General
  • Lists victim services programs, including those specifically for domestic violence survivors.
  • Find it on the MAG website.
• Local Shelters and Crisis Lines
  • Every city and region in Ontario has shelters and local crisis lines for immediate help.
  • You can find these through 211 Ontario or by searching “[city/region] domestic violence support.”
• Ontario Court of Justice — Family Law Information
  • Offers guidance on restraining orders, custody, and family law proceedings.
  • Website: ontariocourts.ca/ocj/family-court

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Remember: You don’t have to go through this alone. These organizations and legal supports exist to protect you and help you move toward a safer future. Reach out when you're ready — there is compassionate help waiting for you.