Fog, Quakes & Escape: 24-Hour Go-Bag Checklist Tailored for San Francisco Domestic-Violence Survivors
This post provides a 24-hour go-bag checklist specifically tailored for domestic violence survivors in San Francisco, addressing the unique needs of escaping abuse while also being prepared for the city's natural challenges.

In San Francisco, preparedness is a way of life. From the ever-present threat of an earthquake to the sudden roll of the fog, residents know to be ready for the unexpected. For domestic violence survivors, this mindset takes on a new, critical meaning: preparing for a safe and swift escape. A well-packed "go-bag" is not just for natural disasters; it is a vital tool for personal safety. This checklist is tailored for San Francisco survivors, addressing the unique needs of both escaping abuse and navigating the city's specific challenges.
1. The Essential Documents: Your Legal & Personal Papers 📝
These are the most critical items. Without them, rebuilding your life is significantly more difficult. Keep photocopies in a waterproof, sealed bag:
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Legal Documents: Any restraining orders, divorce papers, or child custody agreements.
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Identification: Driver's license or state ID, birth certificates for you and your children, social security cards.
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Financial Records: Bank account information, credit cards, and a small amount of cash.
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Medical Information: Health insurance cards and a list of prescriptions, including dosages.
2. The San Francisco-Specific Emergency Kit 🌉
San Francisco's environment has its own set of challenges. Your go-bag should be ready for them.
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Layered Clothing: The fog can bring a sudden chill. Include a warm jacket, a sweatshirt, and comfortable, close-toed shoes for walking.
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Reusable Water Bottle: Stay hydrated on the go. Many places in the city have water fountains.
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Snacks: Granola bars, protein bars, or other non-perishable food items.
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Personal Hygiene: Toothbrush, toothpaste, soap, and feminine hygiene products.
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Small Flashlight and Portable Charger: Essential for navigating a sudden power outage, which could happen during an earthquake.
3. The Practical & Personal Items 🗝️
These items will help you navigate your first 24 hours of freedom and bring a sense of comfort.
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Phone and Charger: A pre-paid "burner" phone is ideal if you are concerned about being tracked. Ensure it is charged and ready to go.
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Keys: Your house keys, car keys, or any other keys you may need.
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Medications: Any prescription medications you or your children need, with a few days' worth of supply.
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Comfort Items for Children: A small stuffed animal, a book, or a favorite toy to help comfort them during a stressful time.
The Crucial Steps Before You Pack
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Discretion is Key: Pack your go-bag discreetly, without the abuser's knowledge. Hide it in a place that is safe and easily accessible for a quick exit, such as a friend's house, a locked car trunk, or a trusted neighbor's home.
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Create an Escape Plan: A go-bag is only one part of an escape plan. Identify a safe place to go, whether it's a domestic violence shelter in San Francisco or a friend's house. Have a coded word or phrase you can use to signal for help.
Preparing a go-bag is not an act of fear; it is an act of empowerment. It is a testament to your resilience and your commitment to building a new, safe life.
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1. What is a "go-bag"?
A "go-bag" is a small bag or backpack filled with essential items and documents you would need if you had to leave your home unexpectedly and quickly.
2. Where should I hide my go-bag?
It is safest to hide your go-bag outside of your home, at a location your abuser does not know about. A trusted friend's house, a neighbor's garage, or your workplace are all potential options.
3. What legal documents should I include?
You should include photocopies of your birth certificate, driver's license, passport, social security card, and any existing restraining orders or child custody agreements.
4. Should I put my phone in the go-bag?
You can, but it is often safer to have a separate, pre-paid "burner" phone in the bag. The phone you currently use may be tracked or monitored by the abuser.
5. How is this different from a standard emergency kit?
While a go-bag shares some items with an earthquake kit (e.g., flashlight, water), it is specifically tailored to an escape from abuse, with a strong emphasis on legal documents, personal identification, and discreet items for quick departure.
6. Where can I get help to make an escape plan in San Francisco?
You can get free, confidential help from local domestic violence organizations in San Francisco. They can help you create a personalized safety plan and connect you with legal, housing, and emotional support.